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SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA
1 h rooftop yoga practice
CN
SH
09:30 - 10:30
NANJING WEST ROAD 1486. 3F
Station Pile & Sonic Meditation
Station Pile & Sonic Meditation
Feel your body's malleability and eliminate negative energy.
CN
BJ
8:30 - 9:30
No.77, Sitiao, Dongsi, Dongcheng District, Beijing
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA
1 h rooftop yoga practice
CN
SH
19:15 - 20:15
NANJING WEST ROAD 1486. 3F
Double Flying Yoga
Double Flying Yoga
Overcome the fear of falling and promote physical relaxation.
CN
BJ
8:30 - 9:30
2 Jiuxianqiao ,798 West Street, Zone D, 798 Art District, Beijing.
Most beatiful stars
Most beatiful stars
Aerial Yoga
CN
Shenzhenwan
19:30 - 20:30
203.2F South area. Shenzhenwan. Nanshan district.
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA
1 h rooftop yoga practice
CN
SH
17:00 - 18:00
NANJING WEST ROAD 1486. 3F
Ashtanga
Ashtanga
Constant release of energy from the body, achieve balance and flexibility of the perfect combination.
CN
BJ
8:30 - 9:30
No.77, Sitiao, Dongsi, Dongcheng District, Beijing
Summer green bike
Summer green bike
1 h green bike
Chris
EN
SH
14:30 - 15:30
L3-18 3F Jinpin, Yuyuan road
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA
1 h rooftop yoga practice
CN
SH
17:30 - 18:30
NANJING WEST ROAD 1486. 3F
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA
1 h rooftop yoga practice
CN
SH
19:15 - 20:15
NANJING WEST ROAD 1486. 3F
PILATES
PILATES
Emphasize the control of the core muscle group and stimulate the movement of the muscles
IM
CN
SH
10:00 - 11:00
Huaihai mid road 1200.25
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA
75 minutes rooftop yoga practice.
CN
Shenzhenwan
09:00 - 10:15
9668. Shen nan da dao. Mix city.
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA
1 h rooftop yoga practice
CN
SH
17:30 - 18:30
NANJING WEST ROAD 1486. 3F
TRAIN WITH US
OUTDOOR
Join our Summer Sessions with outdoor workouts. Sign up to book your place.
TRAIN WITH US
NEW
TALENTS! Become a Train With Us member. We’re looking for professionals working with yoga, functional training, Pilates and other disciplines to give live classes on Instagram at @Oysho.
TALENTS! Become a Train With Us member. We’re looking for professionals working with yoga, functional training, Pilates and other disciplines to give live classes on Instagram at @Oysho.
WE ARE LOOKING FOR NEW TRAINERS!
Register and complete the form to join Oysho’s weekly workout schedule.
TRAIN WITH US
ONLINE
CLASSES Online sessions to work the whole body with different disciplines, levels, times and languages. Choose from Yoga, Running, Functional Training, Meditation, Barre... and train with TWU.
CLASSES Online sessions to work the whole body with different disciplines, levels, times and languages. Choose from Yoga, Running, Functional Training, Meditation, Barre... and train with TWU.
THE TEAM
Be inspired by this team of sport and exercise professionals.
ARIANE OCHOA
Spain - Surfing
@ariane.ochoa
Bronze medal winners in the Junior World Championships (Kiama 2017), Fifth in the European Championships (Santa Cruz 2019), Spanish under-18s Champion (2016).
BLANCA MANCHÓN
Spain - Windsurf
@blancamanchon
First Spanish sportsperson to be classified mathematically for the 2020 Tokyo Olympic Games. Diploma (classified eighth) in the 2004 Olympic Games in Athens. Three times World Cup Champion (2009, 2010 and 2011) and Bronze medal winner (2018).
Spanish Rhythmic Gymnastics team
Spain
@spanishseniorgroup
National Rhythmic Gymnastics Team Runners-up in the Río Olympics 2016
JOANA PASTRANA
Spain - Boxing
@jpastranabox
Three times World IBF Champion. Twice European Champion (2016 and 2017). Fifteen victories (five by KO) and one defeat. National Sport Award 2018.
LAURA GARCÍA-CARO
Spain - Athletics
@lauragarciacarol
Sixth place in the European Championships (Berlin 2018), ninth in the World Championships (London 2017). Silver medal winner in the European Race Walking Cup (Alytus 2019) and Bronze medal winner in Posebrady, 2017.
MIRIAM CASILLAS
Spain - Triathlon
@miriamcasillasg
Rio de Janeiro Olympics 2016. Three winners on the World Cup podium. Twice Spanish Champion in the Olympic Triathlon (2014 and 2016).
ROAD TO TOKYO
